Cut the peeled karela into medium pieces around 1 12 inch in thickness. It can be served with Roti or Rice.

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Bharwa karela or Tangy and spicy stuffed bitter gourd is a side dish that is prepared by shallow frying of bitter gourd or karela which is then stuffed with onion and spices.

Bharwa karela. Repeat with all the karelas. A healthy vegetarian and gluten-free recipe. In a pan heat 2 Tbsp of.

Add half the turmeric powder half the coriander powder and half the dry mango powderamchur. Healthy Bharwa Karela is an Indian Masala Stuffed Bitter Gourd which is a combination of taste with health since it uses lesser oil than the conventional Bharwa Karela which is usually deep fried. Karela also referred to as bitter gourd.

Heat oil in a. I know some of the people who do not love karela or rather hate it because of its strong bitter taste. This classic Indian recipe of bitter gourd stuffed with spice powders and sauteed with.

It is then filled with a feisty stuffing. Sprinkle 1 tsp salt and ½ tsp turmeric. Bharela karela is a simple and interesting side dish or sabji made with bitter gourd.

How to prepare masala for stuffing. The spiced masala with onio. Now make a vertical slit from top to the bottom and scoop out the flesh and seeds of the karela.

Karela has an acquired taste but when Its stuffed and cooked with the besan Chickpea flour some basic spices garlic and peanuts the bitterness gets balanced. Here the karela is first cleaned slit coated with salt and allowed to marinate to eliminate some of the bitterness and to tenderise the vegetable.

Firstly slit the karela and remove the seeds. Bharwa karela is a popular stuffed bitter gourd recipe from the North Indian Cuisine. How to Make Bharwan Karela.

Squeeze the bitter gourd to remove the bitter juice and scoop out the hard seeds if any. Scrape off the rough surface of the bitter gourd. To reduce the bitterness of karela.

Stuff the filling firmly into the bitter gourd. Soak in water for 20 minutes. To make this delicious bharwa karela let us first start by peeling off the karela.

Bharwa karela is basically a stuffed karela dish in which the bitter gourd is cut in half and hollowed out. Removing the seeds will create room for stuffing and also reduce bitterness. Stuff the karelas with this stuffing and deep fry in medium hot oil.

Peel the potato and cut two slits across its length and make a way for stuffing. With no added jaggery I must mention it is healthy for diet conscious and diabetic folks too. Bharwa karela is a delicious healthy and a super simple recipe.

Masala Bharwan Karela is a Punjabi delicacy that will make even kids fall in love with karela. This is the simplest easy and best recipe for making Karela recipe. Slit length wise on one side rub all over with 1 tbsp salt and keep aside for about 30 minutes.

The spiced masala with besan peanut and spices are stuffed inside the bitter gourd cavity and. How to Prepare Bharwa Karela or Stuffed Bittergourd Step-by-step pictures Take the bittergourd and scrape lightly with a knife. Punjabi bharwan karela recipe a mouth watering dish that is wonderfully spicy and delicious.

This Bharwa Karela Recipe is an ultimate side dish. It has some gravy. Also we will use potato along with bitter gourd.

This recipe is shallow fried with yummy stuffing inside. How to make the bharwa karela recipe Take one boiled karela stuff the garlic masala inside it tie with a thread firmly and set aside. This helps to reduce bitterness.

Cook for another 10 minutes.

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